COACHING SERVICES

Mentorship backed by education to: improve form, break out of your comfort zone, and get strong!

One-on-One Coaching that fits you and your busy schedule.

Meet day can be a very stressful day for everyone whether a new or seasoned lifter. Game day handling gives you the resources to handle it like a true pro. We have two game day coaches on staff ready to assist you!

Includes: 

  • Assistance with warm up weights

  • Attempt calls

  • Pre-meet call to discuss goals and strategy 

  • Strategy sheet - if needed 

$100 per day

*Pricing is for meets held in Indiana, Michigan, or Ohio. For local and national meets outside of Michigan, additional price will be quoted.

Game Day Handling

University Team Coaching

Julianna has presented on several topics within powerlifting and academia: Beginner’s Guide to Lifting Technique, Introduction to Powerlifting, and Lifter Psychology.

Please reach out via email (fortitudofitnessllc@gmail.com) if you are inquiring about a speaking opportunity.

Speaking Inquiries

Whether you are competing in a few weeks or in the future we are here to help you build your confidence, strength, and technique. No matter your schedule or how lofty your goals may seem, we are here to get you stronger.

Includes:

  • Individualized Powerlifting Programming to fit your goals and timelines

  • Weekly check ins to discuss technique and progress as we continue to build confidence and strength 

  • Access to high level powerlifting resources

  • Communication with coach within 24-48 hours

  • Technique Analysis 

  • Competition Strategy- meet day warm up sheet, multiple attempt options, full video analyze given pre meet to discuss goals and strategy

Online coaching services are currently provided via The Strength Guys.

$150 - $215 per month

Discover the power of structured programming for your university team.

Includes:

  • Initial needs analysis survey

  • Initial video call with University Team Coach

  • 3 training programs based on the team’s needs analysis & schedule

  • Monitoring of results & progress at the end of each training cycle

  • Access to inter-team Discord server to connect with other teams and lifters

  • Access to TSG warm-up library

See The Strength Guys for pricing and availability.