Powerlifting Game Day Strategy: Sheffield Example
Coaching Corner Fortitudo Fitness Coaching Corner Fortitudo Fitness

Powerlifting Game Day Strategy: Sheffield Example

There are a million factors into making sure all nine lifts go perfectly on meet day. Powerlifters can try as hard as they can to get every little detail right. But they are only human and when it comes down to it, meet day is just one day. A day where lifters who worship consistency are often thrown out of their element in one way or another.  But I mean a perfect meet day is what makes a winner. Right?

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